15 Essential Items Frugal People Always Buy In Bulk


Feeling drained by constant grocery trips? Here’s the shopping hack that will save you time and money – essential items to ALWAYS buy in bulk! Read on and stock up like a pro!

1. Canned Goods 

caned goods
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They’re pantry superheroes. Canned veggies, beans, and soups have a long shelf life and are perfect for quick meals. Plus, they’re often cheaper per serving when you buy in bulk. If you’re tempted to get takeout one night, think of them as insurance.

2. Household Staples 

paper towel
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Paper towels, toilet paper, and laundry detergent –  we all use them, and we all hate running out.  Buying in bulk means fewer trips to the store and more money saved.  Just be sure you have space to store them and check the expiration dates!

3. Dried Staples 

Raw Pasta Cavatappi
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Pasta, rice, and beans are the building blocks of countless meals. Buying them in bulk can bring the cost per serving way down. You won’t have to worry about them spoiling because they have a lengthy shelf life.  The possibilities are endless when it comes to cooking in your pantry!

4. Non-Perishable Snacks 

woman eating a granola
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Granola bars, nuts, and dried fruit are lifesavers for those hangry afternoons. Buying in bulk ensures you always have healthy snacks on hand,  and it can be cheaper than buying individual packages.  Bonus: pack them in portion-controlled containers to avoid mindless munching.

5. Spices  

Spices and Herbs
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A well-stocked spice cabinet can take your cooking from bland to brilliant.  Many spices have a long shelf life, so buying them in bulk can be a smart way to save money.  Just be sure to store them in airtight containers in a cool, dark place to keep them fresh.

6. Coffee  

Coffee with a Cannabis
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For coffee lovers, an empty bag can be a disaster. Buying whole beans in bulk ensures a fresh cup whenever you crave it. Furthermore, whole beans are ground up well at home and are typically less expensive per pound.  Freshness guaranteed, savings in your pocket – what’s not to love?

7. Paper Products  

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Ditch the flimsy one-ply! Buying high-quality paper towels and napkins in bulk can save money in the long run.  Look for multi-pack deals and stock up when you find a good price. Your budget and your guests will thank you.

8. Olive Oil  

Artisanal Bread with Olive Oil
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This heart-healthy fat is a kitchen must-have. Buying a larger container of good-quality olive oil can be a cost-effective way to keep your cooking healthy and delicious. In addition, olive oil has a long storage life, so you won’t have to worry about it going bad before you use it all.

9. Frozen Fruits and Vegetables  

Utilizing Frozen Vegetables
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Frozen produce is flash-frozen at peak freshness, locking in nutrients and flavor. It’s perfect for smoothies, stir-fries, or healthy baking. Plus, buying frozen in bulk means you always have healthy options on hand, even when fresh produce isn’t in season.

10. Cleaning Supplies  

Baking soda with vinegar, natural mix for effective house cleaning
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Nobody likes running out of dish soap halfway through the dishes! Buying cleaning supplies like dish soap, laundry detergent, and all-purpose cleaners in bulk can save you money and eliminate those frustrating mid-clean dashes to the store. Just be sure to check expiration dates and store them properly to avoid any cleaning catastrophes.

11. Oats and Grains 

Oatmeal with Fruit and Nuts instead of Yogurt with Granola
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Oatmeal for breakfast, whole wheat flour for baking – buying oats and grains in bulk is a budget-friendly way to stock your pantry with healthy staples. They have a long shelf life and are super versatile. Whip up a batch of muffins, a hearty oatmeal bowl, or a quick side dish – the possibilities are endless!

12. Personal Care Products  

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Shampoo, conditioner, and body wash – we all use them! Buying these in bulk can save you money, especially for name brands.  To prevent spills and mess, just be sure to look up expiration dates and select products with pumps. 

13. Aluminum Foil and Plastic Wrap  

Photo Credit: Depositphotos.

These kitchen workhorses are lifesavers for meal prep and leftovers. Bulk purchases ensure you’ll always have them on hand, and the price per square foot goes way down.  No more scrambling to cover that casserole dish – you’ll be a meal-prepping pro!

14. Trash Bags

trash bags
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Nobody likes running out of trash bags! Buying a large box of trash bags reduces grocery trips and less money spent.  Choose the right size for your bins and enjoy the convenience of a well-stocked trash bin area.

15. Peanut Butter and Nut Butter  

Peanut Butter
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Nut butter is a protein powerhouse perfect for sandwiches, snacks, or even baking. Buying in bulk can significantly lower the cost per serving. Plus, nut butter has an exceptionally long shelf life, so it won’t spoil. Warehouse clubs like Costco and Sam’s Club can offer significant savings on bulk items, but they often require a membership fee.

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