News

15 Things You’ve Been Told About Cooking That Are Totally Wrong

by:

Confused by conflicting cooking advice? We’re here to banish all cooking myths from this kitchen, culinary adventurer! From the truth about olive oil to the magic of leftovers, we’ll debunk common misconceptions holding you back. Let’s ditch the drama and dish up some serious flavor knowledge!

1. Olive Oil Can’t Handle High Heat

Olive Oil
Photo Credit: Depositphotos.

This misconception might leave you reaching for the wrong oil. Extra virgin olive oil has a lower smoke point, but for most everyday cooking (think sauteing veggies or searing chicken), it’s perfectly fine. If you’re deep-frying or reaching scorching temperatures, choose oils with higher smoke points, like peanut or avocado.

2. Searing Seals in Juices

Sear meat
Photo Credit: Depositphotos.

Searing meat looks impressive, but it doesn’t actually “trap” juices. Meat juices come from muscle fibers, not the surface. Searing creates a flavorful crust, but for juicy results, cook to the proper internal temperature.

3. Rinse Hot Pasta Stops Cooking

Pasta with Garlic and Oil
Photo Credit: Depositphotos.

Rinsing pasta cools it down a bit, but it doesn’t halt the cooking process entirely. The bigger concern is washing away that lovely starchy residue that helps sauce cling beautifully to your noodles. Reserve some pasta water before draining for a creamier, more cohesive sauce.

4. Eggs Need to Be Washed Before Use

Duck egg
Photo Credit: Depositphotos.

Washing eggs removes the protective coating that keeps bacteria out. In most developed countries, eggs are sanitized during processing, so skip the wash and crack with confidence.

5. Salting Meat Makes it Tough

Meat
Photo Credit: Depositphotos.

Fear not, sprinkle freely! Salting helps tenderize meat by drawing out moisture and then reabsorbing it during cooking. Season generously for a burst of flavor and better texture.

6. Raw Flour is Dangerous

Raw Flour
Photo Credit: Depositphotos.

The raw flour itself isn’t inherently dangerous, but it can harbor bacteria like E. coli. The risk comes from ingesting contaminated flour, not from handling it. Wash your hands thoroughly after using flour and avoid tasting raw dough to be safe.

7. Measuring Cups Are Essential

Measuring cups
Photo Credit: Depositphotos.

Don’t let missing measuring cups hold you back! A handful of chopped vegetables is usually enough for a stir-fry, and the amount of pasta you cook depends on how many people you’re feeding. Use your best judgment and adjust as needed.

8. Recipes Are Set in Stone

Inability to Follow Recipes
Photo Credit: Depositphotos.

Recipes are fantastic guidelines, but don’t be afraid to experiment! Like your veggies extra crispy? Sauté them for a few minutes longer. Craving a spicier dish? Add a pinch of chili flakes. Embrace the joy of customization and make the dish your own!

9. Fancy Knives Are Necessary

Metal Knives Bruise Herbs
Photo Credit: Depositphotos.

A good quality chef’s knife is a dream, but a workhorse doesn’t need a Ferrari. A sharp, basic knife will handle most tasks perfectly. Invest in sharpening steel instead – keeping your existing knife sharp makes all the difference.

10. Butter Makes Everything Better

Nut Butters
Photo Credit: Depositphotos.

While butter adds richness, it’s not the only flavor bomb. Explore the world of olive oil, vegetable broth, or even yogurt for lighter, healthier options that still pack a punch.

11. Leftovers Are Just for the Next Day

woman warming up leftovers
Photo Credit: Depositphotos.

Leftovers are a blank canvas for creativity! Transform leftover roasted chicken into a flavorful pot pie or chicken enchiladas. Get creative and give those leftovers a delicious new life.

12. Milk Goes Bad Immediately After the Expiration Date

Milk in bottle
Photo Credit: Depositphotos.

Sniff test it! The expiration date on milk is more of a suggestion. If it smells fresh, it’s probably still good for a few days. When in doubt, toss it out.

13. Cast Iron is High Maintenance

Cast Iron Skillet
Photo Credit: Depositphotos.

Cast iron is a kitchen workhorse, but its reputation for being fussy is undeserved. Season it properly with a little oil, and it’ll become your go-to pan for everything from searing steaks to baking cornbread.

14. Spicy Food Causes Stomach Ulcers

Spicy food
Photo Credit: Depositphotos.

Spicy food might make your nose run, but it won’t create ulcers. Ulcers are often caused by bacteria or excess stomach acid. However, if spicy food gives you heartburn, listen to your body and ease up.

15. Pressure Cookers Are Scary

pressure cooker
Photo Credit: Depositphotos.

Pressure cookers are safety-tested wonders. They can cook food faster and retain more nutrients. Don’t be intimidated – embrace the convenience and explore the possibilities!

50 Super Simple Side Hustle Ideas

Photo credit: Depositphotos.

50 Super Simple Side Hustle Ideas (& How to Make Them Work)

10 Frugal Lessons I Learned From Being Flat Out Broke

Photo Credit: Adobe Stock.

10 Frugal Lessons I Learned From Being Flat Out Broke

Creative Ways To Make Money

Photo Credit: Depositphotos.

Creative Ways To Make Money

20 Easy Ways to Raise A Credit Score Fast

Photo Credit: Depositphotos.

Read More: 20 Easy Ways to Raise A Credit Score Fast

Frugal Living Tips: The Essential Guide To Start Saving Money

Photo Credit: Adobe Stock.

Frugal Living Tips: The Essential Guide To Start Saving Money

 

Easy and Cheap Plant Based Meals

3 Easy and Cheap Meals To Start Your Plant-Based Journey

DIVE DEEPER...